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Will Eating Special K for Two Weeks Make You Skinny?
I love cereal! I would say it was one of my favorite foods. I tried a million times to eat “healthier “versions but my addiction raged on. I used to buy All-Bran and eat it by the box full. I ate it...
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How Food Allergies Cause Weight Gain
How Food Allergies Cause Weight Gain Recently I was quoted in an article on the popular website fitsugar.com. The following is an excerpt from the article: When dieting and regular exercise won’t help...
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5 Commonly Asked Questions About Paleo Diet
I recently enjoyed watching “The Diet For Human Beings” DVD about the Paleo diet by Beverly Meyer, a Holistic Nutritionist and Podcast Host with 25 years in clinical practice. It is professionally...
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